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Seth Lerner and
Mike Oliver are now friends
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Olivia Ford wrote a new post
Color GuardThis past week, I have been more focused on getting my pushup and situp numbers in. Very quickly into the test, I fell behind on my pushup and situp numbers, so I have been working towards getting them back up.…
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Seems fitting to join this group on Master Shimabuku’s birthday. Some of the events in the challenge are not practical for me as I do not have access to regular sparring partners or a makiwara. I used to run 4-5 miles a day but got diagnosed with osteoarthritis and was told by my doctor to stop running if I want to preserve my knees. I would like…Read More
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Larry Brink changed their profile picture
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That is good you are able to do rotc with karate. The rotc will help you for exercise and endurance for this test. It is important to continue to do the hobbies you enjoy to stay balanced.