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  • Profile picture of Seth Lerner

    Seth Lerner and Profile picture of Elan WilburElan Wilbur are now friends

    • 6 months, 2 weeks ago
    Profile Photo
    Elan Wilbur
    @elan
  • Profile picture of Olivia Ford

    Olivia Ford wrote a new post

    • 6 months, 3 weeks ago
    Kata Tournament

    Over the weekend, the dojo hosted a kata tournament. I was one of the judges for the tournament, and it was my first time judging with score cards instead of flags. Judging with flags is a lot easier for me, so the…

    3 Comments
    • Profile picture of Elan Wilbur
      Elan Wilbur
      6 months, 2 weeks ago

      Congratulations on placing first in the kata tournament. It is a great picture of you and Avi with your metals. I have competed in many tournaments. Some tournaments I have not won a metal and some I have won medals. It is a great feeling of accomplishment when you finally win first place. Enjoy it.

      • Profile picture of Olivia Ford
        Olivia Ford
        6 months, 2 weeks ago

        Thank you! Your support with the tournaments and training in general means a lot!

    • Profile picture of Elizabeth Clark
      Elizabeth Clark
      6 months, 1 week ago

      Congrats!
      Your hard work and dedication is paying off. And now you are seeing the results.

      This is a great picture of you two!

  • Profile picture of Olivia Ford

    Olivia Ford wrote a new post

    • 6 months, 4 weeks ago
    How We Choose To Be Happy

    My school year started almost two months ago, and in some of my classes, I have free time during the class period. Sometimes I try to finish my homework during that time so that I don’t have to do it at home, but m…

    2 Comments
    • Profile picture of Elan Wilbur
      Elan Wilbur
      6 months, 4 weeks ago

      That sounds like a really positive uplifting book to read. I agree that happiness comes from one’s self. Money and material things cannot make someone truly happy. Kindness is an excellent way to feel joy and happiness.

    • Profile picture of Mike Oliver
      Mike Oliver
      6 months, 3 weeks ago

      You’ve convened me to add this to my reading list! I especially appreciate your key takeaways and summary.

  • Profile picture of Olivia Ford

    Olivia Ford wrote a new post

    • 7 months ago
    One Month Update

    As I approach the end of the first month of my test, I am feeling much more comfortable with my daily numbers than I did when I first started. It has still been an incredibly difficult month, because even though I…

    2 Comments
    • Profile picture of Elan Wilbur
      Elan Wilbur
      7 months ago

      That is awesome you have completed your first month. I am glad it is getting easier to do your daily tasks. Happy birthday! I hope you had a fantastic day.

    • Profile picture of Elizabeth Clark
      Elizabeth Clark
      6 months, 1 week ago

      Congratulations on completing your first month! One day at a time. 🙌🏼

  • Profile picture of Seth Lerner

    Seth Lerner and Profile picture of Olivia FordOlivia Ford are now friends

    • 7 months, 1 week ago
    Profile Photo
    Olivia Ford
    @olivia-ford
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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Latest Posts

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