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Elan Wilbur wrote a new post
Black Belt Test For Lucas And CooperWow! That was a spectacular black belt test. Lucas and Cooper showed tremendous heart during it. Their katas had such power and strength. They preformed extremely well under pressure. They knew their katas…
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Mike Oliver and
Elan Wilbur are now friends
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Elan Wilbur wrote a new post
Zen In The Martial ArtsI just finished reading Zen In The Martial Arts. There were many great ideas that encouraged me. The author’s teacher was Bruce Lee. Two of Bruce Lee’s quotes from his lessons for the author rang true in my hea…
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Great book review Elan. Zen In the Martial Arts is one of my all-time favorite martial arts books. There are many lessons in it that you can carry with you on your journey. Every great achievement begins in the mind. However, I don’t want that to sound like a cliche. If something seems overwhelming – like 50, 000 pushups – you’ll never accomplish your goal if it’s so overwhelming to you that you can’t possibly see the end. So you first have to break up the elephant into individual chunks; like individual projects. Once the goal seems achievable, positive thoughts come naturally. That’s a skill that takes practice. It sounds like you’re figuring it out.
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Matt Nedresky wrote a new post
Finding BalanceThis week in particular has been a difficult one for me. Amid trying to recover from a very busy holiday season and dealing with the loss of a loved one, work and life have both been busy. It has been difficult to…
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I am glad the meditation is helping. It is relaxing after busy days.
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Elan Wilbur wrote a new post
New PuppyWe recently added a new puppy to our family. He is a big new adventure. He needs to be walked at least two times a day. He helps me get my milage walking everyday. He needs companionship most of the time. My…
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That face!! 😍😍😍😍
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Well said! It was an amazing experience to be a part of.