I finished reading Way Of The Peaceful Warrior A Book That Changes Lives.  It was a unique book.  I don’t think I have ever read a book like this.  It was hard to tell if the main character Dan is imaging the othe…

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This week I was fortunate to be able to camp and visit Yosemite.  We left on Monday afternoon and arrived at 5 pm.  After a quick dinner we went on a bike ride around the valley floor.  It is such a br…

This last weekend I went to my daughter’s swim meet at North Natomas Aquatic Center with City of Sacramento Aquatics Recreation League.  It was inspiring watching all the kids from 7 years old to 17 swim.  S…

I am a little over halfway through the black belt challenge.  My numbers for most of my requirements are on track to be able to finish everything.  My sparring is a little less than all the others.  I had to ta…