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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
Injury SetbackI knew it may happen eventually if I kept up at my current pace. An injury. I went to class 3 days in a row and sparred 2 days in a row to really get in some solid kumite time before my 2 big trips I have…
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Matt Nedresky wrote a new post
Down TimeMy Saturday this weekend was a whole lot of nothing which, for me, is a very foreign concept. I was able to do my morning exercises, then cooked a light brunch, then basically lounged around the rest of the day.…
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![Profile picture of Elan Wilbur]()
Rest days are important. I am glad you are making time for them. It keeps us healthy.
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![Profile picture of Matt Nedresky]()
Agreed! I need to work in these days
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![Profile picture of Jake Ross]()
Jake Ross wrote a new post
Wisdom Teeth RemovalYesterday I had my wisdom teeth removed. Still recovering for now, should be back to mostly normal in the coming days. I. had three wisdom teeth removed, lower left, upper left, and upper right. My lower right…
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![Profile picture of Elan Wilbur]()
I am glad the surgery went well. I hope you recover quickly. Enjoy this relaxing time at home.
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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
Learning PatienceWe have always been told that patience is a virtue throughout our lives. I have always had a difficult time with this. It has always been hard for me to “wait patiently” for anything. I am the type of person tha…
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![Profile picture of Elan Wilbur]()
You are right about patience being difficult to learn. Keep on working towards the goal and enjoy the journey to get there. There are three months left. It will be here very soon.
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![Profile picture of Matt Nedresky]()
Thanks Elan for your continued support!
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![Profile picture of Jake Ross]()
Jake Ross wrote a new post
AmsterdamThis is the last blog I will write about my not so recent trip to Europe. The last couple days of our trip were spent in Amsterdam, which is one of the coolest cities I have ever been too. We took the train from…
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![Profile picture of Elan Wilbur]()
It sounds like an amazing trip to Europe. Traveling the world is exciting to experience new places, people, cultures, and food. I hope you have many more adventures.
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I know about injuries. I just pulled a muscle in my back which hurts a lot. It makes doing pushups, crunches, and kata very challenging. My ankle is still swollen. I feel the pressure as we get closer. As you say we can only do our best. Take it easy. Rest, ice, and elevate your knee. I hope it heals quickly. I think it will because you are healthy. Have a great trip if I don’t see you before you leave.