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Olivia Ford wrote a new post
MeditationOne of the many tasks that I need to complete on my black belt test is doing 15 minutes of meditation every day. I don’t talk about it a whole lot on here, so I’m going to talk about it in this blog. Meditation was…
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Olivia Ford wrote a new post
Bataan Death MarchOver this weekend, I participated in my JROTC’s Bataan Death March. Every year, we do the Bataan Death March in honor of the thousands of American and Filipino POWs who died during the Bataan Death March in 1942. I…
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Olivia Ford wrote a new post
FinalsThis week at my school is finals week. This is the last week of the first semester, so I have a week of early release days, but also a week filled with lots of hard tests. Because I am now an upperclassman, I…
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Olivia Ford wrote a new post
My DadI started training at this dojo because of my dad. I did a tumbling class when I was 7 at the Coloma Community Center, and just a few doors down was Zen Martial Arts at the former location. My dad decided to get me…
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Olivia Ford wrote a new post
New YearsHappy New Year! This is officially the year of my black belt test. It’s honestly surreal to think about that, considering I’ve been doing karate for almost 9 years. Getting a black belt has always been a really big…
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Recent Posts

Black Belt Test
- January 12, 2025

Finished Black Belt Challenge
- January 5, 2025

My Personal Victory
- December 31, 2024


Meditation is something I have had difficulty doing. The book You Are Here by Thich Nhat Hahn is an excellent book that talks about meditation. It helped me get better at meditation. I recommend reading it because it has excellent insights about meditation.