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![Profile picture of Phillip Debord]()
Phillip Debord wrote a new post
The Role of Emotions: Debunking the Notion that Emotion is the EnemyWhen I was coming up in karate the topic of emotions was not reguarly discussed. If it was it was in the context of anger. I heard the classical tale of the fisherman and the samurai. The moral is, if your anger…
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![Profile picture of Elan Wilbur]()
It is difficult to control emotions when sparring. I have very strong emotions during rounds. They key is to not let them take charge. I need much more practice and patience with myself.
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![Profile picture of Elizabeth Clark]()
Elizabeth Clark wrote a new post
The Power Of One MoreFinished book number 2 this weekend. The Power Of One More by Ed Mylett. I liked the concept of this book. Always pushing for one more, one more call to a loved one, one more repetition of a kata, one more…
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![Profile picture of Elan Wilbur]()
That sounds like an inspiring book. Can I borrow it to read?
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![Profile picture of Elizabeth Clark]()
Of course! =o)
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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
Staying MotivatedWith the weather we have been having, I have found it harder to stay on my daily routine. Even work has become more of a chore than usual. It’s times like these that we must dig deeper for the energy and c…
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![Profile picture of Elan Wilbur]()
I can relate to how you feel. I like to look at my progress every day. It helps me feel like l am getting a little closer to that goal. Take it day by day. On the days you are tired go to karate. I guarantee you will feel better after the class. I do.
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![Profile picture of Matt Nedresky]()
Thank you Elan! It’s great to have such awesome people to share this journey with.
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![Profile picture of Elizabeth Clark]()
I can definitely sympathize with how you feel!
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![Profile picture of Jake Ross]()
Jake Ross wrote a new post
my karate journeyToday I found my old white belt from when I was 8 years old. It kind of made me think a little bit about the my karate journey so far. Seeing my white belt really made me realized just how far I have come as a…
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![Profile picture of Elan Wilbur]()
It is really good to look back to the beginning and see where you are now. I feel like there is always something new to learn. That is how we can improve and get better.
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![Profile picture of Brody Hocking]()
Brody Hocking wrote a new post
Tournament in Yuba CityIMG_0918 Yesterday I competed in a tournament along with my friends Sonia and Elinor from the dojo. I competed in kata and point sparring. I got 3rd in sparring out of 5 people and I didn’t place in kata. I’m gla…
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![Profile picture of Elan Wilbur]()
Good job doing the tournament. Congratulations on the medal. I hope your leg heals quickly.
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Thank you very much.