Pushups
(12,881 / 50,000)
Situps
(42,417 / 50,000)
Makiwara
(2,730 / 10,000)
Miles
(370 / 1,000)
Kata
(349 / 1,000)
Kumite
(186 / 1,000)
Kindness
(450 / 1,000)
Meditation
(1,674 / 5,000)
Books
(1 / 6)
Blogs
(5 / 52)
Videos
(2 / 12)
