Pushups
(14,855 / 50,000)
Situps
(47,577 / 50,000)
Makiwara
(2,850 / 10,000)
Miles
(413 / 1,000)
Kata
(382 / 1,000)
Kumite
(204 / 1,000)
Kindness
(505 / 1,000)
Meditation
(1,839 / 5,000)
Books
(2 / 6)
Blogs
(6 / 52)
Videos
(2 / 12)
