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Gail Mader wrote a new post
Glass Walk!Tonight I held an empowerment ceremony in my home. Two years ago I became a certified Firewalk Facilitator and Breakthrough Empowerment Coach. Slowly I’ve been growing into the courage to share this with oth…
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Gail Mader wrote a new post
Words Have PowerTonight during the instructor meeting, my cat Uzume decided she needed to join the Zoom. I chose to introduce her to the attendees after she kept demanding to be the center of attention. I shared that she is n…
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Gail Mader wrote a new post
Having FunHalloween is my favorite holiday, and it always has been! I’m not into the horror or gore that some people get into. I love the revelry around innocence and trust, such as when kids dress up and go tri…
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Gail Mader wrote a new post
Keep WalkingRecently my husband and I visited Scotland. We did the Johnnie Walker Experience, where the icon of scotch whisky introduces you to the various regions of the nation and gives a history of this global brand. T…
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I hope you had a fantastic vacation in Scotland. The challenge is designed to be difficult. If it was easy everyone would do it. I tried to do a little bit every day. Little steps add up to be big steps over time. Look at where you started and where you are at now. This is your challenge so go at your pace that allows you to finish the challenge in a year.
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Thank you!
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Gail Mader and
Phillip Debord are now friends
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That is excellent advice. I often had to redirect my negative thoughts into positive thoughts during the challenge. The mind is a powerful tool. When I thought positive thoughts about something that was difficult for me it helped me get better at what I was working on. It will help when facing a hurdle.