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    Elinor Silack wrote a new post

    New Kitten

    A couple weeks ago my family and I adopted a kitten! We named him Bug because he looks like a little bug. We have 4 other cats who are no where near being kittens, so it’s very funny to see them interact with B…

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    Avi Martens wrote a new post

    Hanging out with Elinor

    The other day, Elinor and I decided to hang out. We were both going to the Phoebe Bridgers concert later in the week,  so we decided to paint T-shirts with bleach. We both made a ribcage designs on the front, and…

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    Elinor Silack wrote a new post

    What a Black Belt Means to Me Essay

    The road to a black belt is a long and tough journey. I’ve been told the actual black belt test year process is not the hardest part of a martial artist’s training. Originally, I did not believe this was true bec…

    2 Comments
    • Wow! What a great self-assessment and reflection! I appreciate your vulnerability in sharing. I know you will continue to be a role model in the dojo. Sometimes a “pause” is just what we need to help us see what we really want. May the remaining months continue to inspire you towards accomplishing your goals!

    • Thanks for sharing your karate journey from the beginning. That’s great that you found your way back to karate after taking a break. This is your challenge. You will grow and change so much during this year. Embrace it and enjoy the process because it will be a year you will always remember and cherish.

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    Avi Martens wrote a new post

    Recovery So Far

    So far, recovery has been ok; the first week was mostly just spent sitting or lying down with my knee immobilizing brace on. I had crutches to use whenever I needed to move around, and I got a wrap-around ice pack…

    2 Comments
    • I’m glad you are finding a new normal as you navigate this season! Kia Kaha — stay strong!

    • I am glad your knee is healing. Many of the black belt candidates went through injuries myself included. It makes the test very challenging. Let your body heal and modify the tasks until you are able to do them fully. Keep a positive attitude and continue to do what you can. I am around if you need advice.

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    Avi Martens wrote a new post

    Knee Injury

    I know what you’re thinking: “Avi, another injury? Jeez, what did you do this time? Was it sparring? Did you try to get off the shomen again?” Nope, I just got off the couch and somehow dislocated my kneecap; I kno…

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