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Matt Nedresky wrote a new post
Summer WeekendsThis past weekend was both eventful and fun. I was off work Friday and was able to play golf and catch up with a good friend then met up with some different friends for a work happy hour later in the evening.…
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Elan Wilbur wrote a new post
HealingI am healing and recovering quicker than I thought I would. It has been a little over three weeks since the injury happened. I can now do all of the requirement except full sit ups. I can do crunches. I did pla…
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Elizabeth Clark wrote a new post
MindfulnessAnother book I am in the middle of is You Are Here by Thich Nhat Hanh. I have really enjoyed this book so far. One of the concepts in the book is mindfulness and being in tune with the task at hand. Instead of…
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It is an excellent book. I really enjoyed reading it myself. There is lots of great content and information to learn from that book.
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Matt Nedresky wrote a new post
Loss of a FriendThis past Saturday night, my work family suffered a tragic loss. A close coworker very suddenly and unexpectedly passed away while he was swimming laps in a pool. It’s believed that he suffered a heart attack and w…
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I am so sorry for your loss. Death is very difficult when you care about someone. I have lost many people in my life. It is a sad time. I try and remember the good times I had with them. Time will help to heal.
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I am so sorry for your loss. I am glad you are able to find some positive in his passing. I know that doesn’t make the loss any easier. 💖
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Elizabeth Clark wrote a new post
Ego Is the EnemyI am currently in the middle of three books. One is called Ego Is the Enemy by Ryan Holiday. This book is about how our ego can get the better of us and make us act certain ways. The best way I can describe it,…
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It sounds like a good book for growing as a person. Enjoy reading it.
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Wow. Your summer sounds packed with traveling and huge adventures. Have fun and live life to the fullest. I would love to hear about them.