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    Avi Martens wrote a new post

    First Week Down

    I’ve officially finished the first week of my black belt test! Honestly, it’s kind of crazy doing this. I’ve been in karate for 7 years, and truthfully, being a black belt always felt a bit unattainable, like somet…

    4 Comments
    • Congratulations on starting the black belt challenge. It is great that you will have your friends doing it with you. The support and encouragement you get from them will help you along the way. I am around if you need advice or support also. See you in the dojo.

    • You’re such an important part of the dojo family Avi! And this test makes it even more so. The whole dojo is behind you!

    • Celebrating your courage and long-term vision, Avi!

    • So excited to do this together!

  • Profile picture of Gail Mader

    Gail Mader and Profile picture of Avi MartensAvi Martens are now friends

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    Avi Martens
    @avi-martens
  • Profile picture of Olivia Ford

    Olivia Ford wrote a new post

    2nd Semester Finals

    The school year officially ends this week and I’m extremely excited. It’ll be nice to be able to be home during the day where I can get a lot of numbers done. During the school week I’m usually not able to get t…

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    3 Comments
    • That’s an awesome picture with you and your friends getting certificates. I hope you do well on your finals. Summer will give you more time to catch up on numbers. You are entering your last quarter of the challenge. Keep up the good work.

    • You’ve had a lot on your plate with school, work, and the OneHeart Challenge! You’ve managed your time and the stresses of it all well.

    • Olivia, is that Elinor standing next to you? It appears you both have a lot of “fruit salad” (ribbons) on your JROTC uniforms! It appears you two like to excel no matter what you do! Good luck with finals!

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    Elinor Silack wrote a new post

    Black Belt Week One

    Avi, Gail, and I have officially completed the first week of our black belt test! I have been training in Isshinryu karate for roughly 5 years now and I am so excited to be starting this journey. I was 12 years old…

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    4 Comments
    • So excited to see you go through this journey!

    • Congratulations on starting the black belt challenge. The first week is difficult because your body has to get used to all the extra exercise you are doing. Your body will adapt. You just have to give it time. I am here if you need advice or support. See you in the dojo.

    • I can already see your commitment to this test in your training in class and also the extra work you are putting in by coming to the dojo early, on the weekends, and staying after class to get your numbers in. You won’t always be excited to put the work in, but if you maintain this consistency in your self-discipline, it will carry you to the finish line for sure!

    • Woohoo! Way to get through week 1, Elinor! Great effort to start the challenge! Remember, we will be doing this quite a while. We simply have to pace ourselves 🙂

  • Profile picture of Gail Mader

    Gail Mader wrote a new post

    The Journey Begins

    So I began the One Heart Challenge on June 1.  When Sensei Oliver invited me to join the challenge along with Elinor and Avi, I was grateful and yet scared.  I know how much of my life I focused on preparing for m…

    4 Comments
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