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Elinor SilackOffline

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Elinor Silack and Olivia Ford are now friends

• 12 hours, 25 minutes ago

Olivia Ford
@olivia-ford

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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

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