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    Isshinryu Hall of Fame

    This weekend I was lucky enough to fly to Gatlinburg, Tennessee to compete in the Isshinryu Hall of Fame tournament. The team competing was me, Lucas, Eliana, Clark, Donovan, Gabe, Bekka, Gail, Sensei Debord, and…

    3 Comments
    • Congratulations! Well done in kata and sparring. It looks like a great tournament to compete in.

    • Congrats on your placements in the tournament! I was so happy to finally begin to meet members of my dojo. I’m glad you enjoyed visiting my “new” home state! I look forward to seeing you in California soon!

    • Beautiful kata! You really nailed the most challenging sections, such as the spin, which can be especially challenging on an unfamiliar surface. Thank you for representing the dojo so well!

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    College Tour

    Last Friday, my family and I drove up to Arcata, CA to tour Cal Poly Humboldt. Senior year is approaching really fast and I need to decide where I’m applying for college. Honestly, up until this past spring I had n…

    3 Comments
    • How exciting! This is a fun life season and I’m glad you’re making the most of it. Good luck getting into your top choice school!

    • Humboldt State now Cal Poly Humboldt is an excellent school. I went there for my degree in Zoology. It has an incredible science program. The outdoors there are so beautiful. You will never run out of things to do like hiking, biking, camping, rock climbing, rafting, and backpacking. If you love the outdoors and major in environmental science it’s the place for you. Good luck in applying.

    • If you and Olivia both end up at Humboldt, you are going to be significantly increasing the amount of Isshinryu karate-ka there by a large amount!

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    Stinson Beach

    Yesterday Olivia and I went on a day trip to Stinson Beach! It was very fun considering this was the first time we had gone on a trip without any parents. Before we headed to Stinson, we went to the dojo at 7:30am…

    3 Comments
    • How exciting! I’m so glad you both took time to refresh & rejuvenate! This 13-month challenge is like a marathon, yet it’s so intense we need to pace ourselves. Some days I do extra so that I can rest others. Taking the moments to rest will refuel you as you continue. Celebrating you both doing some self-care!

    • I had a lot of fun on this trip with you!!😀

    • That’s a beautiful place to visit. It’s awesome you walked so many miles in such a scenic place. That’s such dedication to spar in the morning before leaving. Good job to you both.

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    Month One Done!

    Today marks the start of the second month of my test!  This past month I have really tried to stay on top of all my numbers and I have successfully done that. Currently I am a couple days ahead on my pushups and…

    3 Comments
    • Elinor, I love the motivation you found to help you get your miles in on your bike! We have 4 cats at our house, so we are cat lovers. I’m reminded that there’s an island in Japan that has many stray cats, and if I recall correctly, people live there for free (or mostly for free) if they care for the cats. I’m happy you found a way to build this habit into your day and to bring yourself some joy!

    • Your commitment to making it happen, no matter what, has not gone unnoticed. It looks to me like you completely attacked this first month! Now you just have to do it 12 more times. 👍

    • I am glad the cats help keep you motivated in bike riding. It’s enjoyable to meet new cats in different neighborhoods. Congratulations on completing your first month. The some of the numbers are on track to finish early. That’s great.

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    1000 Reps of Kata

    The kata that I have chosen to do 1000 times is Chinto. I have a few reasons for picking this kata. The main reason being that I like how challenging it is because of the length and the double jump kick. I remember…

    4 Comments
    • Nice job! I’m glad you’re enjoying the kata you chose. You mentioned that you began learning this as a brown belt. At my first dojo, we learned this as a blue belt (if I recall correctly). It’s really interesting how alike and yet how different Isshinryu can be from one school to another. I hope you continue to enjoy doing all those jump kicks this year!

    • Chinto is an amazing kata! You will see so much progression in your kata over the next 13 months. Keep up the good work!

    • Chinto is a difficult but, rewarding kata. I hope you enjoy doing it 1000 times.

    • Looking good Elinor-San! In your progression toward 1000 reps, you’re going to notice so many small adjustments to make. Those small improvements add up to a next-level kata. It’s those invisible things that many practitioners never get because they don’t put this kind of work in.

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Recent Posts

Isshinryu Hall of Fame

College Tour

Stinson Beach