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Gail MaderOffline

Challenger

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Phillip Debord Changed their profile cover

• 2 years, 11 months ago
Phillip Debord changed their cover photo

• 2 years, 11 months ago
Mike Oliver and Phillip Debord are now friends

• 2 years, 11 months ago

Mike Oliver
@oliversensei
Phillip Debord changed their profile picture

• 2 years, 11 months ago
Mike Oliver changed their profile picture

• 2 years, 12 months ago

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Recent Posts

Glass Walk!

November 8, 2026

Words Have Power

November 5, 2026

Having Fun

November 1, 2026

OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Latest Posts

New Kitten November 12, 2026
Hanging out with Elinor November 11, 2026
Glass Walk! November 8, 2026
What a Black Belt Means to Me Essay November 6, 2026
Words Have Power November 5, 2026

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