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Gail MaderOffline

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Recent Posts

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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Latest Posts

First Day of School August 17, 2026
HOPE is a Four-Letter Word August 17, 2026
Summer Recap August 11, 2026
CLC Week Two August 10, 2026
Ashiatsu Massage August 5, 2026

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