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![Profile picture of Brody Hocking]()
Brody Hocking wrote a new post
First book completedThe first book I completed is called Happiness and it was written by Thich Nhat Hanh. This book mainly talks about the different types of meditation like breathing, walking, sitting, bowing, eating, and so on. It…
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![Profile picture of Mike Oliver]()
@brodyhocking20, Thich Nhat Hanh is truly one of the best when it comes to conveying the art of mindfulness. He cuts through the trappings and gets right to heart of the matter.
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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
Letting Go of AngerI recently had an experience involving a good friend having a near altercation with someone while we were walking in to an event. It was actually a group of 3 people. They were all making fun of the friend I was…
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![Profile picture of Elan Wilbur]()
That happens probably to lots of people. Just because the person can fight doesn’t mean they should fight. People who insult other people are not confident in themselves. They are trying to look good in front of their friends. It takes the smarter wiser person to walk away. The book Zen In The Martial Arts has excellent lessons in this.
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![Profile picture of Matt Nedresky]()
I agree with you completely. Yes I downloaded Zen in the Martial Arts and will start it soon. Thanks for the suggestion!
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![Profile picture of Mike Oliver]()
Good lesson. As we get older and mature in our thinking we (hopefully) find it easier to walk away from this stuff. We have too much to lose!
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![Profile picture of Matt Nedresky]()
Agreed!
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![Profile picture of Elan Wilbur]()
Elan Wilbur wrote a new post
Learning To TeachI recently just started teaching a morning karate class on Monday and Wednesday from 11:10 to 12 pm. This is a new experience for me. I have never taught a full class before. In regular classes I have helped ne…
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![Profile picture of Mike Oliver]()
@elan, Teaching is going to make you a much better martial artist. And, like you have alluded to, you will continue to learn a lot about yourself. I have seen you take notes on the topics you plan to cover. We know that your heart is in the right place.
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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
New year, New mindsetRinging in yet another year! This year will be truly unique for myself and my fellow black belt candidates. We are all going through significant physical, mental, and spiritual changes. I view this as a great…
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![Profile picture of Mike Oliver]()
@mnedresky7, what are you adjusting in your diet this year?
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![Profile picture of Matt Nedresky]()
Hi sir, I am going to significantly reduce sweets, high fat foods, alcohol, etc and also try to cook more. Not go out to eat as much.
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![Profile picture of Brody Hocking]()
Brody Hocking wrote a new post
Visual TrainingOn January 13th Lucas and Cooper had successfully completed their Black Belt test which included doing kata for a hour and sparring for a hour. I think I learned a lot about what I have to complete at the end of my…
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![Profile picture of Mike Oliver]()
@brodyhocking20, we are very lucky to have the dojo community that we have. I’ve been to a lot of schools, and very few have the supportive group that we do. Thank you for being such a big part of it.
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I am reading You Are Here by Thich Nhat Hanh. It has similar ideas. I think you will like reading it.