Week 9 it is and the world changed. Russia attacked Ukraine in a ruthless act. Europe and the world are seeing the first war between two countries on European soil since the end of World War II. Humanity was pretty…

“Lay your plans with true measure and then perform the work according to plan, thus you pass through life. Create your plan, and then work your plan.” (Miyamoto Musashi) This piece of wisdom is from “The book of fi…

We have it pretty good, you know?! We can learn and practice an art in an environment with no repercussions from anyone. We have sensei that do their best to keep us safe and healthy while teaching the art. Well,…

Week 6 it is and I have finished my first book – Zen in the Martial Arts, by Joe Hyams. It’s not a very long book, but it has a lot of depth. Depth and wisdom broken down in short chapters that you can apply not…

Happy New Year, everybody. First month of black belt challenge is over, just another 12 more to go. As for my personal goal I decided to go back to university and do some further education. I signed up at the…