I did it!!! I earned my black belt yesterday! It was the most hardest physical and mental test I have ever taken. This has been an incredible memorable and rewarding…
One of the requirements for the black belt challenge is empathy training. We are to spend one day without speaking. I choose to do it on the dojo cleaning day…
I recently finished my 50,000 pushups, 50,000 sit ups, and 52 blog posts. I am very excited to have completed 50,000 pushups and sit ups. When I first started this…
This week I had a different role in the dojo. I did not compete in the sparring tournament. I was a judge. I was very impressed with all the competitors.…