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![Profile picture of Elizabeth Clark]()
Elizabeth Clark is with Brody Hocking and 5 others
Quick shout out to the team for today! It was great to see ya’all.
Lucas- I love your positive energy. Clearly yoga is not my forte and I was nervous. But you were there, smiling, sharing some laughs, it took my nerves away AND made those leg lifts go by so much faster 😂
Jake- Way to get those steps in on that run today! It was cold o…Read More
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Jake Ross wrote a new post
Winter BreakI hope everyone has had a great holiday season, and a happy new year. My winter break has mainly consisted of me sitting at my desk and playing video games, and of course doing my pushups and situps, and now…
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Matt Nedresky wrote a new post
Dealing with LossIn the wake of a joyous (although very busy) Christmas time, my family suffered the loss of my aunt. She essentially was a 2nd mother to us and our families were very close. She was a devoted teacher in our…
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![Profile picture of Elan Wilbur]()
I am so sorry for your loss. It is very hard to lose the people you love. Remember the good memories and she will be with you. Call if you need a friend.
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![Profile picture of Elan Wilbur]()
Thanks Cathy. I am still a brown belt. Testing for black belt will be in 12 months January 2025.
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Elan Wilbur wrote a new post
New Year's resolutionThe New Year is approaching fast. It will be 2024 in a few days. Time is going by so fast. I have never made a New Year’s resolution. I never believed in something strong enough to make a resolution. This…
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![Profile picture of Phillip Debord]()
Achieving a giant goal is simply a matter of accumulating small, daily victories. Like you said, it’s like taking one cookie out of the box at a time until there are no more left.
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![Profile picture of Elizabeth Clark]()
This is a great way to look at our task at hand. I especially like how you acknowledge doing a little at a time to balance things out.
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![Profile picture of Mike Oliver]()
Yes! Small things, done consistently over time lead to great results. Your insight on taking small bites is valuable too. We have to consider the longevity of our training too. We want to enjoy karate for many years to come–not just a single flash-in-the-pan year.
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I am so sorry for your loss. Think of happy memories and she will be with you. Call if you need a friend.