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    Avi Martens wrote a new post

    My Karate History

    My karate journey started when I was 7 years old. My brother had joined 9 months prior and was actually the reason I joined in the first place; unfortunately, we had to quit not even a year later. But in 2019,…

    3 Comments
    • No doubt 12yo you would be proud! No matter the age or challenge conquered, you’ll always remember it. I tell my students “No one can ever take this from you!” and that’s what each belt represents. It also represents your potential to grow into the next belt. You got this, Avi! I’m honored to be walking this challenge alongside you!

    • By the way, how cute is little Avi in this photo!!!

    • I really liked reading about your karate journey to present day. Each test for a new belt is unique, special, and challenging to each person. Your 12 year old self would be proud of you. This test not easy. It will challenge and change you in many positive ways. I am around if you ever need anything to help you in this test. Keep up the good work.

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    Avi Martens wrote a new post

    Joint Issues

    Most people in my day-to-day life don’t know this, but these past few years I’ve been having fairly bad joint issues. I’ve been hypermobile all my life. I’ve got bendy fingers; my shoulders are so flexible that th…

    2 Comments
    • I am glad your body is getting stronger. It is great you found something to help your body heal. This black belt challenge is your challenge. You have to find ways to follow through on all the tasks. For example, if your are unable to run biking and walking will help you get miles. Swimming is also a low impact sport on your ankles and knees. It can help to strengthen all of your body. Your numbers look good and on track. Keep it up.

    • That’s a lot to bear, Avi. I celebrate your resilience in continuing to find ways to heal, or rather, aid your body in being as strong as it can be along with managing how it is built. I’m sincerely glad the prolotherapy is providing some relief, and I hope you continue to display that black belt heart in finding solutions to help you live your best life — meaning doing the things you love in spite of the challenges.

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    Avi Martens wrote a new post

    First Week of School

    First week of junior year done! I’ve got a super packed schedule this year with work, karate, school, and fitting my numbers in, so my weekdays are super crazy. Luckily, this past week was all about planning and m…

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    Avi Martens wrote a new post

    Back Again

    Hi everybody, sorry about the long gap in between my posts writing has really never been one of my strong suits. I recently went on an 8-day-long camping trip (super long, I know) for the 4th of July. For the first…

    2 Comments
    • What a beautiful picture! I’m glad you had a nice long trip with family and friends. I hope that means you enjoy camping!
      I’m glad you padded your numbers before hand. But to mirror back, you said “All my hard work down the drain.” I’m curious…wasn’t that the intention of doing that? So is your hard work down the drain or did you accomplish your goal? Is it reasonable to assume the numbers will ebb and flow, like the tide? Perhaps you’re experiencing Isshinryu code #2 ~ The blood circulating is the same as the moon and the sun. To me, that code says things will come and go. It might be an interesting experiment to see how that perspective might lighten the load of the challenge. Keep up the great work! So excited to do this journey with you!

    • That’s great you were able to camp for 8 days with family and friends. I find the outdoors to be invigorating, relaxing, and refreshing. It so helpful to have family and friends help motivate you for the challenge. They will be your support throughout this challenge.

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    Avi Martens wrote a new post

    First Week Down

    I’ve officially finished the first week of my black belt test! Honestly, it’s kind of crazy doing this. I’ve been in karate for 7 years, and truthfully, being a black belt always felt a bit unattainable, like somet…

    4 Comments
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My Karate History

Joint Issues

First Week of School