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![Profile picture of Olivia Ford]()
Olivia Ford wrote a new post
Stressful WeekThis past week, to be perfectly honest, was very rough. I have been trying to make up for a lot of the pushups and situps that I missed while I was out of town, and it is proving to be very difficult. I know that…
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Olivia Ford wrote a new post
Disney TripLast week, my family and I took a trip to Disney Land! The last time I went to Disneyland, I was five years old, and now I am seventeen, so it has been a very long time since I last went. This time was much…
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![Profile picture of Elan Wilbur]()
Disneyland is such an amazing fun place. It is so great you made special memories with your family on vacation. Your numbers look good. Keep it up.
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![Profile picture of Olivia Ford]()
Olivia Ford wrote a new post
Self Defense ClassA couple of weeks ago, I got a message from a friend that I haven’t seen for almost two years now. She used to train at the dojo when I was in middle school, but she quit a few years ago. She was reaching out to m…
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![Profile picture of Elan Wilbur]()
That is awesome you shared self defense wrist escapes. It is a very important movement in self defense so they cannot be taken away. I hope they remember it if they ever have to protect themselves. Sharing your knowledge can help people who want to learn.
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![Profile picture of Mike Oliver]()
You really took the ball and ran with this! Thank you for spreading our karate out into the community and teaching self-defense! Being able to host a class like this on short notice is a testament to your understanding of the techniques and to your many hours of participating in similar classes that we have hosted over the years. Nicely done Olivia-San!
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![Profile picture of Seth Lerner]()
Seth Lerner and
Elan Wilbur are now friends
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![Profile picture of Olivia Ford]()
Olivia Ford wrote a new post
Kata TournamentOver the weekend, the dojo hosted a kata tournament. I was one of the judges for the tournament, and it was my first time judging with score cards instead of flags. Judging with flags is a lot easier for me, so the…
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![Profile picture of Elan Wilbur]()
Congratulations on placing first in the kata tournament. It is a great picture of you and Avi with your metals. I have competed in many tournaments. Some tournaments I have not won a metal and some I have won medals. It is a great feeling of accomplishment when you finally win first place. Enjoy it.
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![Profile picture of Olivia Ford]()
Thank you! Your support with the tournaments and training in general means a lot!
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![Profile picture of Elizabeth Clark]()
Congrats!
Your hard work and dedication is paying off. And now you are seeing the results.This is a great picture of you two!
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This test may be one of the most difficult tests you ever take. I understand everything you are going through. Make sure to take time for yourself to remain healthy. It is okay to not do everything everyday. Some days your body just needs to rest. It’s not a mountain if it is not steep. Keep on working towards your long term goal. You will get there one day and one step at a time. I will support you 100% of the way there.