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Matt Nedresky wrote a new post
Okinawa SeiunchinOkinawa Seiunchin
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Elan Wilbur wrote a new post
Empathy TrainingOne of the requirements for the black belt challenge is empathy training. We are to spend one day without speaking. I choose to do it on the dojo cleaning day because I would be around many people. It ce…
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Elan Wilbur wrote a new post
Thank YouI am getting close to finishing my black belt challenge. I have a few more requirements to complete. It is hard for me to think that over a year ago I was asked about doing this. I would have never believed I c…
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Elan Wilbur wrote a new post
Last Video Chinto KataIMG_1131
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Matt Nedresky wrote a new post
Coming to a CloseThis week I finished my 50,000 push-ups and sit ups, seeking out a master, my blogs, and had a big week of kumite (40 minutes). I was fortunate enough to participate in a Brazilian jiu jitsu training session with…
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A test like this impacts everyone around–by design. But it especially has an impact on our immediate family. Ryan is a good man–you have a great tribe of people around you Elan!