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Matt Nedresky wrote a new post
Kyan No SaiKyan No Sai
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Matt Nedresky wrote a new post
Training with IntensityIn the book I just completed, “Karate-Do: My Way of Life”, it references training with intensity at all times. Not only with sparring but also with kata and basics. You must treat everything as if you are in act…
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Elan Wilbur wrote a new post
The Five Rings Miyamoto Musashi's Art Of StrategyI am reading The Five Rings Miyamoto Musashi Art Of Strategy. We are also reading it as a group. There are so many concepts in this book to learn from. One of the concepts I can relate to. “If you train dilig…
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Matt Nedresky wrote a new post
Manifesting PositivitySometimes it’s hard to stay positive and optimistic, especially when life seems to hit you with challenges. When things seem bleak, creating your own happiness is vital for carrying on. It’s important to remind our…
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Elan Wilbur wrote a new post
Kata TournamentI have good news. I participated in the kata tournament at the dojo. I won 1 st place in my division. There were four of us total. I also competed in weapons kata, but I did not place. There were five of us…
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That is a good idea. It is not always easy to do. Some days I am glad I made it to class. I am always glad I came even when it was hard. Keep up the hard work.