Well said! It was an amazing experience to be a part of.

Great book review Elan. Zen In the Martial Arts is one of my all-time favorite martial arts books. There are many lessons in it that you can carry with you on your journey. Every great achievement begins in the mind. However, I don’t want that to sound like a cliche. If something seems overwhelming – like 50, 000 pushups – you’ll never accomplish your goal if it’s so overwhelming to you that you can’t possibly see the end. So you first have to break up the elephant into individual chunks; like individual projects. Once the goal seems achievable, positive thoughts come naturally. That’s a skill that takes practice. It sounds like you’re figuring it out.

What an incredible find! Happy Anniversary!

That’s awesome. What a rewarding memory. You should frame it to remind yourself what you did and what you can still do.

@eclark, I’ll be honest, I’m a little wary when people come to the dojo after training somewhere else. It’s really important to me that students fit in with our school’s culture. When they come from somewhere else, people often bring a lot ‘baggage’ with them from their old dojo or Sensei. I’m so happy to say that you have fit right in from day 1. I appreciate your ability to both recall your previous training yet are still willing to empty your cup to adjust to new ways.

I am glad the meditation is helping. It is relaxing after busy days.