13 Things Mentally Strong People Don’t Do

The third book that I read for my black belt test was “13 Things Mentally Strong People Don’t Do.” This book was written by a social worker and therapist. She shared 13 strategies to help master your mental strength. These are the 13 things and what I learned from each strategy Don’t waste time feeling … Continue reading "13 Things Mentally Strong People Don’t Do"

Read More

Video Blogs

This is the link to a Google Drive with my video blogs. I will be updating this drive with new videos throughout the next few months. It also has my black belt essay in the drive.  https://drive.google.com/drive/folders/1wEePIPdsDpkbM3-tPObGuPzUstm5m-C1?usp=drive_link

Read More

Summer Plans

The school year just ended a few days ago, and I am officially on summer vacation! It’s going to be really nice to have the next couple of months off from school because it will give me a lot of free days to train really hard and get some numbers in for my test. This … Continue reading "Summer Plans"

Read More

2nd Semester Finals

The school year officially ends this week and I’m extremely excited. It’ll be nice to be able to be home during the day where I can get a lot of numbers done. During the school week I’m usually not able to get that much done for my test because I’m at school for so long … Continue reading "2nd Semester Finals"

Read More

New Black Belt Candidates

It’s official! Our dojo now has two new black belt candidates. Elinor and Avi are finally starting their black belt tests. With a combined nearly fourteen years of training, they are starting the thirteen month journey. Starting on June 1st they will begin their test. This is extremely exciting to see since I have been … Continue reading "New Black Belt Candidates"

Read More
Please wait...

Media

Friends

Profile Photo
Avi Martens
@avi-martens
Profile Photo
Elinor Silack
@elinorsilack
Profile Photo
Gail Mader
@gail-mader
Profile Photo
Seth Lerner
@seth-lerner
Profile Photo
Elizabeth Clark
@eclark

Recent Posts

13 Things Mentally Strong People Don’t Do

Video Blogs

Summer Plans