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Elan Wilbur wrote a new post
Kaicho Chris Chase SeminarThis weekend I went to Kaicho Chris Chase seminar. It was a very informative seminar. We warmed up with Seisan kata. Then we practiced bunkai for Seisan. I learned that stances are very important. For exam…
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Elan Wilbur wrote a new post
Black Belt Challenge Check InToday is exactly three months until test day. I am making great progress on my black belt challenge. I have already finished the milage, but will continue to do it. If I continue to do everything daily, we…
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Elan Wilbur wrote a new post
Ankle InjuryThis week my ankle swelled up to the size of a golf ball. I injured it practicing karate. On Friday I could barely walk. I iced and elevated it most of the day on Friday. This weekend we went to Reno Nevada for…
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Elan Wilbur wrote a new post
Kyan No SaiIMG_0655
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Elan Wilbur wrote a new post
KindnessThis week I made some food for Sensei Warren. He is taking care of his wife full time. He is a model example of what you do for the people you love when they need you the most. I made some homemade blueberry mu…
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Oh no! I’m sorry to hear this Elan. Rest when needed. I’m glad you are feeling better