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![Profile picture of Avi Martens]()
Avi Martens wrote a new post
Joint IssuesMost people in my day-to-day life don’t know this, but these past few years I’ve been having fairly bad joint issues. I’ve been hypermobile all my life. I’ve got bendy fingers; my shoulders are so flexible that th…
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![Profile picture of Gail Mader]()
That’s a lot to bear, Avi. I celebrate your resilience in continuing to find ways to heal, or rather, aid your body in being as strong as it can be along with managing how it is built. I’m sincerely glad the prolotherapy is providing some relief, and I hope you continue to display that black belt heart in finding solutions to help you live your best life — meaning doing the things you love in spite of the challenges.
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![Profile picture of Avi Martens]()
Avi Martens wrote a new post
First Week of SchoolFirst week of junior year done! I’ve got a super packed schedule this year with work, karate, school, and fitting my numbers in, so my weekdays are super crazy. Luckily, this past week was all about planning and m…
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![Profile picture of Gail Mader]()
Congrats on beginning your junior year! And enjoy your ASL 2 class!
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![Profile picture of Elinor Silack]()
Elinor Silack wrote a new post
First Day of SchoolFirst week of senior year completed! One step closer to graduation. On the first day of school we had senior sunrise. Basically what that is, is all the seniors go to the field at 6AM to watch the sunrise together,…
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![Profile picture of Gail Mader]()
Congrats on beginning your senior year of high school!
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![Profile picture of Elan Wilbur]()
Enjoy your senior year. It will be a memorable year.
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![Profile picture of Olivia Ford]()
Olivia Ford wrote a new post
Summer RecapSummer is officially ending so here is a recap of everything that I did during my summer break. I kicked summer off by going to Sun Splash with a few friends. A few days after that my family and I saw Toy Story 5!…
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![Profile picture of Gail Mader]()
Nice! Sounds like a great summer before senior year!
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![Profile picture of Elan Wilbur]()
That sounds like a very busy fantastic summer. I’m glad you were able to catch up on your numbers this summer. You only have less than two months left in the challenge. You’re in the home stretch. Enjoy this time and your senior year.
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![Profile picture of Elinor Silack]()
Elinor Silack wrote a new post
CLC Week TwoFinally completed my last CLC ever! Week two was a lot of fun. On Monday for the drill block, we showcased all of the special teams our unit offers (Colorguard, Saber team, and drill team). Last school year I was…
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![Profile picture of Gail Mader]()
Impressive plank hold Elinor! I’m so glad you enjoyed CLC. I hope you get some more fun time in before your senior year starts. Great work!
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![Profile picture of Elan Wilbur]()
Wow 5:30 plank is impressive. I am sure all those sit-ups and pushups really did help. I’m glad you had a good summer doing CLC.
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I am glad your body is getting stronger. It is great you found something to help your body heal. This black belt challenge is your challenge. You have to find ways to follow through on all the tasks. For example, if your are unable to run biking and walking will help you get miles. Swimming is also a low impact sport on your ankles and knees. It can help to strengthen all of your body. Your numbers look good and on track. Keep it up.