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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
Getting RestI was off work last week. After an exceptionally busy holiday season which spilled over into the new year, it was much needed. I strive to be a very active person and so building in rest can be quite difficult.…
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![Profile picture of Jake Ross]()
Jake Ross wrote a new post
Finals WeekLast week was finals week at my school, and overall I did quite well on all of my finals. I had three tests and three projects, and all of them went well. My math final was definitely the one I was most worried…
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![Profile picture of Elan Wilbur]()
Congratulations on doing well on finals. Time management is difficult. It takes practice to get better at it. Don’t worry you will catch up kata with time.
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![Profile picture of Elizabeth Clark]()
I sympathize with you completely. I feel the same way with my kata. We’ll get it though!
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![Profile picture of Brody Hocking]()
Brody Hocking wrote a new post
First book completedThe first book I completed is called Happiness and it was written by Thich Nhat Hanh. This book mainly talks about the different types of meditation like breathing, walking, sitting, bowing, eating, and so on. It…
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![Profile picture of Elan Wilbur]()
I am reading You Are Here by Thich Nhat Hanh. It has similar ideas. I think you will like reading it.
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![Profile picture of Mike Oliver]()
@brodyhocking20, Thich Nhat Hanh is truly one of the best when it comes to conveying the art of mindfulness. He cuts through the trappings and gets right to heart of the matter.
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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
Letting Go of AngerI recently had an experience involving a good friend having a near altercation with someone while we were walking in to an event. It was actually a group of 3 people. They were all making fun of the friend I was…
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![Profile picture of Elan Wilbur]()
That happens probably to lots of people. Just because the person can fight doesn’t mean they should fight. People who insult other people are not confident in themselves. They are trying to look good in front of their friends. It takes the smarter wiser person to walk away. The book Zen In The Martial Arts has excellent lessons in this.
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![Profile picture of Matt Nedresky]()
I agree with you completely. Yes I downloaded Zen in the Martial Arts and will start it soon. Thanks for the suggestion!
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![Profile picture of Mike Oliver]()
Good lesson. As we get older and mature in our thinking we (hopefully) find it easier to walk away from this stuff. We have too much to lose!
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![Profile picture of Matt Nedresky]()
Agreed!
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I am glad you had a restful week. It is good to take time for ourselves to be healthy.