I have good news.  I participated in the kata tournament at the dojo.  I won 1 st place in my division.  There  were four of us total.  I also competed in weapons kata, but I did not place.  There were five of us…

I finished reading Way Of The Peaceful Warrior A Book That Changes Lives.  It was a unique book.  I don’t think I have ever read a book like this.  It was hard to tell if the main character Dan is imaging the othe…

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This week I was fortunate to be able to camp and visit Yosemite.  We left on Monday afternoon and arrived at 5 pm.  After a quick dinner we went on a bike ride around the valley floor.  It is such a breathtaking sp…

This last weekend I went to my daughter’s swim meet at North Natomas Aquatic Center with City of Sacramento Aquatics Recreation League.  It was inspiring watching all the kids from 7 years old to 17 swim.  Some loo…