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Olivia Ford wrote a new post
East CoastLast week I got back from my family vacation to the East Coast. We went to six different states, including New York, Connecticut, New Hampshire, Rhode Island, Maine, and Massachusetts. These were all new states for…
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Elinor Silack wrote a new post
Stinson BeachYesterday Olivia and I went on a day trip to Stinson Beach! It was very fun considering this was the first time we had gone on a trip without any parents. Before we headed to Stinson, we went to the dojo at 7:30am…
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How exciting! I’m so glad you both took time to refresh & rejuvenate! This 13-month challenge is like a marathon, yet it’s so intense we need to pace ourselves. Some days I do extra so that I can rest others. Taking the moments to rest will refuel you as you continue. Celebrating you both doing some self-care!
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Olivia Ford wrote a new post
Four Hour DaysDuring the course of this test, I have unfortunately fallen behind on a good chunk of my numbers. My pushups and sit-ups have been pretty consistent and I haven’t really fallen behind on them at all, but most of t…
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Let’s find some ways to help you with your sparring numbers some more. If you are here and there are other classes happening up front, see if you can grab another student to spar with, even if it’s a young one. You can “pull” them out of their regular class to get some extra time in the back. For the student, it’s a great opportunity to get some private time with a great instructor and partner. I’m also always happy to spar with you anytime as well!
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Elinor Silack wrote a new post
Month One Done!Today marks the start of the second month of my test! This past month I have really tried to stay on top of all my numbers and I have successfully done that. Currently I am a couple days ahead on my pushups and…
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Elinor, I love the motivation you found to help you get your miles in on your bike! We have 4 cats at our house, so we are cat lovers. I’m reminded that there’s an island in Japan that has many stray cats, and if I recall correctly, people live there for free (or mostly for free) if they care for the cats. I’m happy you found a way to build this habit into your day and to bring yourself some joy!
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I’m glad you enjoyed visiting the Eastern seaboard! I love the hydrangea picture. I had a gorgeous hydrangea bush at my home in Delaware, and this reminded me of it. So you added 6 states to your “now visited” list. How many have you been to? Do you hope to visit all 50?